Merenda

Packaged product Otros alimentos Paulidis

Merenda contains 524 kcal per 100 g. A serving, 1 portion, 524 g (524 g) provides about 2.746 kcal.

Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Merenda by Paulidis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
524kcal per 100 g
3,6 gprotein
64 gcarbohydrates
28 gfat
2.746kcal in serving, 1 portion, 524 g (524 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 524 kcal
Total fat L 28 g 36%
Saturated fat L 7,7 g 39%
Sodium L 0,23 mg 0%
Total carbohydrates L 64 g 23%
Dietary fiber L 2,6 g 9%
Total sugars L 63 g
Protein L 3,6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 49%Fat: 48%524kcal / 100 g
  • Protein 3%
  • Carbohydrates 49%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gbelow the median for otros alimentos (median 7 g)
  • Fiber2,6 gabove the median for otros alimentos (median 1,9 g)
  • Sugars63 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat28 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat7,7 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium0,23 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Paulidis
Barcode
7622201125684
Label serving
1 portion (524 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Hello Panda Meiji 524 4,8 g 61,9 g 28,6 g
Lays Spicy Ranch Lays 524 6,8 g 48 g 33,6 g
Parmeshu Rawckerd 524 18,8 g 29,6 g 39,7 g
Bombay mix Heera 524 12,9 g 36,7 g 36,6 g
Continental - The Taste Journey Thorntons 524 5 g 54 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Merenda?

100 g of Merenda has 524 kcal. Serving, 1 portion, 524 g (524 g): about 2.746 kcal.

How much protein is in Merenda?

Merenda contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 18,9 g in serving, 1 portion, 524 g (524 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Merenda?

Merenda has 64 g of total carbohydrates per 100 g, including 2,6 g of fiber and 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Merenda?

Merenda contains 28 g of fat per 100 g, of which 7,7 g is saturated (39% of the Daily Value).

How much sodium is in Merenda?

100 g contains 0,23 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622201125684. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.