Parmeshu
Packaged product Otros alimentos Rawckerd
Parmeshu contains 524 kcal per 100 g. A serving, 5.0 g (5 g) provides about 26 kcal.
Roughly 65% of its calories come from fat, with 21% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 39,7 g | 51% |
| Saturated fat L | 5,9 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 29,6 g | 11% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 5,2 g | |
| Protein L | 18,8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 21%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,8 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber1 gbelow the median for otros alimentos (median 1,8 g)
- Sugars5,2 gabove the median for otros alimentos (median 3,5 g)
- Fat39,7 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat5,9 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rawckerd
- Barcode
- 0694026252484
- Label serving
- 5.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Pringles | 524 | 4,8 g | 57,1 g | 33,3 g |
| Duo caramel Medicis | 524 | 6,5 g | 58,1 g | 28,7 g |
| Hello Panda Meiji | 524 | 4,8 g | 61,9 g | 28,6 g |
| Continental - The Taste Journey Thorntons | 524 | 5 g | 54 g | 32 g |
| Foie gras de canard Gailhou Durdos | 524 | 7,4 g | 2,1 g | 53 g |
| Praliné lisse amandes/noisettes La Maison des Gourmets | 524 | 8,2 g | 53,3 g | 29,6 g |
| Dark Choc Baking Melts Choceur | 524 | 4,8 g | 64,8 g | 27,2 g |
| Frit ravich Frit Ravich | 524 | 19 g | 34 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmeshu?
100 g of Parmeshu has 524 kcal. Serving, 5.0 g (5 g): about 26 kcal.
Is Parmeshu high in protein?
Parmeshu contains 18,8 g of protein per 100 g (38% of the 50 g Daily Value), or 0,94 g in serving, 5.0 g (5 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Parmeshu?
Parmeshu has 29,6 g of total carbohydrates per 100 g, including 1 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmeshu?
Parmeshu contains 39,7 g of fat per 100 g, of which 5,9 g is saturated (30% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0694026252484. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.