Mentos Rainbow
Packaged product Dulces y postres Mentos
Mentos Rainbow contains 387 kcal per 100 g. A serving, 1 mentos, 2.7 g (2,7 g) provides about 10 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (369 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 92 g | 33% |
| Dietary fiber | not reported | |
| Total sugars L | 69 g | |
| Added sugars L | 71,5 g | 143% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 96%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 1 g)
- Sugars69 gabove the median for dulces y postres (median 61 g)
- Fat1,9 gabove the median for dulces y postres (median 0,5 g)
- Saturated fat1,7 gabove the median for dulces y postres (median 0,1 g)
- Sodium40 mgabove the median for dulces y postres (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
sugar, glucose syrup, fruit juice (watermelon, strawberry, apple, orange, grapefruit, raspberry, blueberry) (2%), totally hydrogenated coconut oil, acidifier (citric acid), starch, aromas, maltodextrin, thickeners (gellane gum, cellulose gum, gum arabic), emulsifier (fatty acid sucroesters), coating agents (carnauba wax), dyes (anthocyanins, turmeric, beta-carotene, red beetroot),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goût Sève de Pin Auchan | 387 | 0,5 g | 96 g | 0,5 g |
| Feeling Berry Mentos | 387 | 0 g | 92 g | 1,9 g |
| Isländisch-Moos-Tabletten MIGROS | 387 | 0 g | 95 g | 0 g |
| Chupa Chups Chupa Chups | 387 | 0 g | 95 g | 0,3 g |
| Lucky Hearts fortuin | 387 | 0,6 g | 94 g | 0 g |
| Hustenbonbon Mischung Kaiser | 387 | 0,5 g | 95 g | 0 g |
| Kau Früchtchen Storck | 387 | 0,04 g | 85 g | 5,6 g |
| Bonbons à la Mirabelle Lorraine Prestige | 387 | 0,02 g | 96 g | 0,01 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mentos Rainbow?
100 g of Mentos Rainbow has 387 kcal. Serving, 1 mentos, 2.7 g (2,7 g): about 10 kcal.
How much protein is in Mentos Rainbow?
Mentos Rainbow contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 mentos, 2.7 g (2,7 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 1 g).
How many carbs are in Mentos Rainbow?
Mentos Rainbow has 92 g of total carbohydrates per 100 g, including 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mentos Rainbow?
Mentos Rainbow contains 1,9 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Mentos Rainbow?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 87311396. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.