Mentos Rainbow
Packaged product Sweets og Desserter Mentos
Mentos Rainbow contains 387 kcal per 100 g. A serving, 1 mentos, 2.7 g (2,7 g) provides about 10 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from fat and 0 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (369 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 92 g | 33 % |
| Dietary fiber | not reported | |
| Total sugars L | 69 g | |
| Added sugars L | 71,5 g | 143 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 96 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 1 g)
- Sugars69 gabove the median for sweets og desserter (median 61 g)
- Fat1,9 gabove the median for sweets og desserter (median 0,5 g)
- Saturated fat1,7 gabove the median for sweets og desserter (median 0,1 g)
- Sodium40 mgabove the median for sweets og desserter (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mentos
- Barcode
- 87311396
- Quantity
- 37,5 g
- Label serving
- 1 mentos (2.7 g)
- Category
- Kryddernelliker
- Packaging
- Metal,Recyclable Metals,Aluminium
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, glucose syrup, fruit juice (watermelon, strawberry, apple, orange, grapefruit, raspberry, blueberry) (2%), totally hydrogenated coconut oil, acidifier (citric acid), starch, aromas, maltodextrin, thickeners (gellane gum, cellulose gum, gum arabic), emulsifier (fatty acid sucroesters), coating agents (carnauba wax), dyes (anthocyanins, turmeric, beta-carotene, red beetroot),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goût Sève de Pin Auchan | 387 | 0,5 g | 96 g | 0,5 g |
| Feeling Berry Mentos | 387 | 0 g | 92 g | 1,9 g |
| Isländisch-Moos-Tabletten MIGROS | 387 | 0 g | 95 g | 0 g |
| Chupa Chups Chupa Chups | 387 | 0 g | 95 g | 0,3 g |
| Lucky Hearts fortuin | 387 | 0,6 g | 94 g | 0 g |
| Hustenbonbon Mischung Kaiser | 387 | 0,5 g | 95 g | 0 g |
| Kau Früchtchen Storck | 387 | 0,04 g | 85 g | 5,6 g |
| Bonbons à la Mirabelle Lorraine Prestige | 387 | 0,02 g | 96 g | 0,01 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mentos Rainbow?
100 g of Mentos Rainbow has 387 kcal. Serving, 1 mentos, 2.7 g (2,7 g): about 10 kcal.
How much protein is in Mentos Rainbow?
Mentos Rainbow contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 mentos, 2.7 g (2,7 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 1 g).
How many carbs are in Mentos Rainbow?
Mentos Rainbow has 92 g of total carbohydrates per 100 g, including 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mentos Rainbow?
Mentos Rainbow contains 1,9 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Mentos Rainbow?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 87311396. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.