Melon medley
Packaged product Frutas Sainsburys
Melon medley contains 27 kcal per 100 g. A serving, 160.0 g (160 g) provides about 43 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5,5 g | 2% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars | not reported | |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 77%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gbelow the median for frutas (median 0,71 g)
- Fiber0,8 gbelow the median for frutas (median 1,5 g)
- Fat0,5 gabove the median for frutas (median 0,12 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsburys
- Barcode
- 00005985
- Label serving
- 160.0 g
- Category
- Frutas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Dreamsicle Monster | 27 | 0 g | 6,9 g | 0 g |
| Jungle berries lemonade Marks & Spencer | 27 | 0,8 g | 4,8 g | 0,5 g |
| Mango & Passionfruit Sport Lucozade | 27 | 0 g | 6,3 g | 0 g |
| Raspberry Lucozade Sport | 27 | 0 g | 6,3 g | 0 g |
| Melon & blueberries Pret | 27 | 0,6 g | 4,9 g | 0,1 g |
| Melon & Blueberry Pret | 27 | 0,6 g | 4,9 g | 0,1 g |
| Pret melon & blueberry pot Pret A Manger | 27 | 0,6 g | 4,9 g | 0,1 g |
| Monk Fruit Erythritol Whole Earth | 27 | 0 g | 0,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melon medley?
100 g of Melon medley has 27 kcal. Serving, 160.0 g (160 g): about 43 kcal.
How much protein is in Melon medley?
Melon medley contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,8 g in serving, 160.0 g (160 g). About 7% of its calories come from protein. Compared with other frutas, that is below the median (median 0,71 g).
How many carbs are in Melon medley?
Melon medley has 5,5 g of total carbohydrates per 100 g, including 0,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melon medley?
Melon medley contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00005985. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.