Melon and pineapple
Melon and pineapple contains 39 kcal per 100 g. A serving, 1 pack, 300 g (300 g) provides about 117 kcal.
Roughly 90% of its calories come from carbohydrates, with 5% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat | not reported | |
| Sodium L | 3 mg | 0,1% |
| Total carbohydrates L | 8,5 g | 3% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 8,5 g | |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 90%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gbelow the median for frutas (median 0,7 g)
- Fiber0,8 gbelow the median for frutas (median 1,5 g)
- Sugars8,5 gbelow the median for frutas (median 11,8 g)
- Fat0,2 gabove the median for frutas (median 0 g)
- Sodium3 mgbelow the median for frutas (median 25,4 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen strawberry’s Sainsbury | 39 | 0,6 g | 6,1 g | 0,5 g |
| Salade de fruits Grand frais | 39 | 0,6 g | 8,6 g | 0,3 g |
| Grapefruit Pamplemousse Sunkist | 39 | 0,65 g | 10,4 g | 0 g |
| Mélange fruits rouges Grand frais | 39 | 0,8 g | 8,2 g | 0,5 g |
| Frozen Strawberries Marks & Spencer | 39 | 0,6 g | 6 g | 0,5 g |
| Mélange de fruits rouges Grand Frais | 39 | 0,8 g | 8,2 g | 0,5 g |
| Orange sparkling Sunkist | 39 | 0 g | 9,8 g | 0 g |
| strawberry lime cordial bickfords | 39 | 0 g | 9,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melon and pineapple?
100 g of Melon and pineapple has 39 kcal. Serving, 1 pack, 300 g (300 g): about 117 kcal.
How much protein is in Melon and pineapple?
Melon and pineapple contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 1,5 g in serving, 1 pack, 300 g (300 g). About 5% of its calories come from protein. Compared with other frutas, that is below the median (median 0,7 g).
How many carbs are in Melon and pineapple?
Melon and pineapple has 8,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melon and pineapple?
Melon and pineapple contains 0,2 g of fat per 100 g.
How much sodium is in Melon and pineapple?
100 g contains 3 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10141595. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.