Mélange de graines bio
Packaged product Nueces y semillas Norma
Mélange de graines bio contains 635 kcal per 100 g.
Roughly 82% of its calories come from fat, with 15% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 456 kcal per 100 g across 771 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 635 kcal | |
| Total fat L | 56,2 g | 72% |
| Saturated fat L | 8,1 g | 41% |
| Sodium | not reported | |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 9,1 g | 33% |
| Total sugars L | 2,6 g | |
| Protein L | 22,4 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 3%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,4 gabove the median for nueces y semillas (median 17,9 g)
- Fiber9,1 gbelow the median for nueces y semillas (median 10 g)
- Sugars2,6 gabove the median for nueces y semillas (median 1,5 g)
- Fat56,2 gin the top quarter of nueces y semillas (median 30 g)
- Saturated fat8,1 gin the top quarter of nueces y semillas (median 1,5 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange de graines bio?
100 g of Mélange de graines bio has 635 kcal.
Is Mélange de graines bio high in protein?
Mélange de graines bio contains 22,4 g of protein per 100 g (45% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 17,9 g).
How many carbs are in Mélange de graines bio?
Mélange de graines bio has 5,3 g of total carbohydrates per 100 g, including 9,1 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange de graines bio?
Mélange de graines bio contains 56,2 g of fat per 100 g, of which 8,1 g is saturated (41% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20278823. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.