Mega Torcidas

Packaged product Otros alimentos Haribo

Mega Torcidas contains 344 kcal per 100 g.

Roughly 86% of its calories come from carbohydrates, with 10% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mega Torcidas by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
4 gprotein
73 gcarbohydrates
3,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 3,6 g 5%
Saturated fat L 3,1 g 16%
Sodium not reported
Total carbohydrates L 73 g 27%
Dietary fiber not reported
Total sugars L 41 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 86%Fat: 10%344kcal / 100 g
  • Protein 5%
  • Carbohydrates 86%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for otros alimentos (median 6,9 g)
  • Sugars41 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat3,6 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat3,1 gabove the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
81432936
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tomme dorée Carrefour 344 20 g 1 g 28 g
Evoclear Hydro - HSN - HSN Fruit Punch 344 80 g 5,1 g 0,5 g
Protéine végans bio roumaine Republica bio 344 70 g 14 g 4,3 g
Norvegia Tine 344 27 g 0 g 26 g
Raison Golden Au Petit Primeur 344 3,4 g 79,5 g 0,5 g
Dinkelmehl Typ 630 Bischoff Mühle 344 11,5 g 69 g 1,2 g
High Protéine Brownie Musashi 344 50 g 3,6 g 6 g
Protein Flapjack - Red Velvet Brownie Warrior 344 26,9 g 50,3 g 3,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mega Torcidas?

100 g of Mega Torcidas has 344 kcal.

How much protein is in Mega Torcidas?

Mega Torcidas contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Mega Torcidas?

Mega Torcidas has 73 g of total carbohydrates per 100 g, including 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mega Torcidas?

Mega Torcidas contains 3,6 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 81432936. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.