Mega Torcidas
Packaged product Sonstige Lebensmittel Haribo
Mega Torcidas contains 344 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 10 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium | not reported | |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 41 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 86 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars41 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat3,6 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 81432936
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomme dorée Carrefour | 344 | 20 g | 1 g | 28 g |
| Evoclear Hydro - HSN - HSN Fruit Punch | 344 | 80 g | 5,1 g | 0,5 g |
| Protéine végans bio roumaine Republica bio | 344 | 70 g | 14 g | 4,3 g |
| Norvegia Tine | 344 | 27 g | 0 g | 26 g |
| Raison Golden Au Petit Primeur | 344 | 3,4 g | 79,5 g | 0,5 g |
| Dinkelmehl Typ 630 Bischoff Mühle | 344 | 11,5 g | 69 g | 1,2 g |
| High Protéine Brownie Musashi | 344 | 50 g | 3,6 g | 6 g |
| Protein Flapjack - Red Velvet Brownie Warrior | 344 | 26,9 g | 50,3 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mega Torcidas?
100 g of Mega Torcidas has 344 kcal.
How much protein is in Mega Torcidas?
Mega Torcidas contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Mega Torcidas?
Mega Torcidas has 73 g of total carbohydrates per 100 g, including 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mega Torcidas?
Mega Torcidas contains 3,6 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 81432936. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.