Mega toast
Packaged product Pan y productos horneados Aldi ballymore crust
Mega toast contains 234 kcal per 100 g. A serving, 47 g (47 g) provides about 110 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,21 g | 1% |
| Sodium L | 428 mg | 19% |
| Total carbohydrates L | 46,2 g | 17% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber2,6 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Sugars3,6 gbelow the median for pan y productos horneados (median 3,8 g)
- Fat1,1 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0,21 gin the lowest quarter of pan y productos horneados (median 0,6 g)
- Sodium428 mgbelow the median for pan y productos horneados (median 440 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi ballymore crust
- Barcode
- 4088600016399
- Quantity
- 800g
- Label serving
- 47 g
- Category
- Panes cortados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Soya Flour, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate; Preservative: Calcium Propionate; Vegetable Oils (Palm Oil, Rapeseed Oil), Flour Treatment Agent: Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltAceite de palmaAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de Molde Integral 100% Sin Corteza Hiper Dino | 234 | 9,5 g | 38 g | 3,6 g |
| Pão De Forma Integral Pão De Mel | 234 | 8 g | 38,4 g | 1 g |
| Solsikke Schulstad | 234 | 6,5 g | 40 g | 7,1 g |
| Wholemeal Farmhouse Tesco | 234 | 11,3 g | 38,1 g | 2,6 g |
| Wholemeal Medium Sliced The BAKERY at ASDA | 234 | 12 g | 37 g | 2,9 g |
| Kingsmill 50/50 Kingsmill | 234 | 9 g | 43 g | 2,3 g |
| Pain de mie Souma | 234 | 8,3 g | 40 g | 3,4 g |
| Pan de molde Sinn corteza Hacendado Hacendado | 234 | 8,3 g | 40 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mega toast?
100 g of Mega toast has 234 kcal. Serving, 47 g (47 g): about 110 kcal.
How much protein is in Mega toast?
Mega toast contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 4,1 g in serving, 47 g (47 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in Mega toast?
Mega toast has 46,2 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mega toast?
Mega toast contains 1,1 g of fat per 100 g, of which 0,21 g is saturated (1% of the Daily Value).
How much sodium is in Mega toast?
100 g contains 428 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600016399. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.