MÉGA Thon Oeuf
Packaged product Comidas y Platos Sodebo
MÉGA Thon Oeuf contains 278 kcal per 100 g. A serving, 230 g (230 g) provides about 639 kcal.
Roughly 46% of its calories come from fat, with 39% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 243 kcal per 100 g across 302 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 4,3 g | |
| Added sugars L | 3,8 g | 8% |
| Protein L | 9,9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 39%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for comidas y platos (median 9,7 g)
- Fiber2,4 gbelow the median for comidas y platos (median 2,8 g)
- Sugars4,3 gin the top quarter of comidas y platos (median 2,5 g)
- Fat14 gabove the median for comidas y platos (median 11 g)
- Saturated fat1,4 gbelow the median for comidas y platos (median 1,9 g)
- Sodium520 mgabove the median for comidas y platos (median 480 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sodebo
- Barcode
- 3242272981459
- Quantity
- 230 g
- Label serving
- 230 g
- Category
- Sándwiches de Club
- Packaging
- Plastic,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
viennese bread 57% : wheat flour, water, sugar, rapeseed oil, lactose, yeast, breadmaking, wheat gluten, salt, emulsifiers : e471 and e481, treatment agent flour : e300, turmeric, trim 43% : mayonnaise-low fat 42% (canola oil 20%, water, egg yolk, dijon mustard (water, mustard seeds, spirit vinegar, salt), spirit vinegar, maize starch, flavour, salt, pepper), tuna 36%, egg in 21%, water, salt, (% expressed on the trim)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)EggVinegarSaltHarina de trigoAzúcarLevaduraAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Poulet Curry & Poivrons Carrefour | 278 | 9,1 g | 23 g | 16 g |
| Riva Stellato tramezzino salame Milano Riva | 278 | 9,5 g | 26 g | 14,8 g |
| Club Sandwich REWE to go | 278 | 10,1 g | 20,3 g | 16,7 g |
| New York Deli Riva | 278 | 9,5 g | 26 g | 14,8 g |
| Club Sandwich Esselunga | 278 | 12,5 g | 1,9 g | 19,3 g |
| Sandwich - Pute-Ei Aldi | 277 | 9,6 g | 20 g | 17 g |
| 2 tramezzini prosciutto cotto Auchan | 277 | 10,2 g | 25,1 g | 14,7 g |
| Cheese sandwich Waitrose | 280 | 12,5 g | 34,4 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MÉGA Thon Oeuf?
100 g of MÉGA Thon Oeuf has 278 kcal. Serving, 230 g (230 g): about 639 kcal.
How much protein is in MÉGA Thon Oeuf?
MÉGA Thon Oeuf contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 22,8 g in serving, 230 g (230 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 9,7 g).
How many carbs are in MÉGA Thon Oeuf?
MÉGA Thon Oeuf has 27 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MÉGA Thon Oeuf?
MÉGA Thon Oeuf contains 14 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in MÉGA Thon Oeuf?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3242272981459. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.