MÉGA Thon Oeuf
Packaged product Mahlzeiten und Gerichte Sodebo
MÉGA Thon Oeuf contains 278 kcal per 100 g. A Serving, 230 g (230 g) provides about 639 kcal.
Roughly 46 % of its calories come from fat, with 39 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 243 kcal per 100 g across 302 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 39 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for Mahlzeiten und Gerichte (median 9,7 g)
- Fiber2,4 gbelow the median for Mahlzeiten und Gerichte (median 2,8 g)
- Sugars4,3 gin the top quarter of Mahlzeiten und Gerichte (median 2,5 g)
- Fat14 gabove the median for Mahlzeiten und Gerichte (median 11 g)
- Saturated fat1,4 gbelow the median for Mahlzeiten und Gerichte (median 1,9 g)
- Sodium520 mgabove the median for Mahlzeiten und Gerichte (median 480 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sodebo
- Barcode
- 3242272981459
- Quantity
- 230 g
- Label serving
- 230 g
- Category
- Club-Sandwiches
- Packaging
- Plastic,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
viennese bread 57% : wheat flour, water, sugar, rapeseed oil, lactose, yeast, breadmaking, wheat gluten, salt, emulsifiers : e471 and e481, treatment agent flour : e300, turmeric, trim 43% : mayonnaise-low fat 42% (canola oil 20%, water, egg yolk, dijon mustard (water, mustard seeds, spirit vinegar, salt), spirit vinegar, maize starch, flavour, salt, pepper), tuna 36%, egg in 21%, water, salt, (% expressed on the trim)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EiEssigSalzWeizenmehlZuckerHefeSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Poulet Curry & Poivrons Carrefour | 278 | 9,1 g | 23 g | 16 g |
| Riva Stellato tramezzino salame Milano Riva | 278 | 9,5 g | 26 g | 14,8 g |
| Club Sandwich REWE to go | 278 | 10,1 g | 20,3 g | 16,7 g |
| New York Deli Riva | 278 | 9,5 g | 26 g | 14,8 g |
| Club Sandwich Esselunga | 278 | 12,5 g | 1,9 g | 19,3 g |
| Sandwich - Pute-Ei Aldi | 277 | 9,6 g | 20 g | 17 g |
| 2 tramezzini prosciutto cotto Auchan | 277 | 10,2 g | 25,1 g | 14,7 g |
| Cheese sandwich Waitrose | 280 | 12,5 g | 34,4 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MÉGA Thon Oeuf?
100 g of MÉGA Thon Oeuf has 278 kcal. Serving, 230 g (230 g): about 639 kcal.
How much protein is in MÉGA Thon Oeuf?
MÉGA Thon Oeuf contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 22,8 g in Serving, 230 g (230 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 9,7 g).
How many carbs are in MÉGA Thon Oeuf?
MÉGA Thon Oeuf has 27 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MÉGA Thon Oeuf?
MÉGA Thon Oeuf contains 14 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in MÉGA Thon Oeuf?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3242272981459. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.