Meeresfrüchte Menü Orzo

Packaged product Comidas y Platos Feine Kost

Meeresfrüchte Menü Orzo contains 210 kcal per 100 g. A serving, 300 g (300 g) provides about 630 kcal.

Roughly 45% of its calories come from fat, with 43% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

210kcal per 100 g
6,1 gprotein
22,2 gcarbohydrates
10,5 gfat
630kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 10,5 g 13%
Saturated fat L 3,4 g 17%
Sodium L 360 mg 16%
Total carbohydrates L 22,2 g 8%
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 6,1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 43%Fat: 45%210kcal / 100 g
  • Protein 12%
  • Carbohydrates 43%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gbelow the median for comidas y platos (median 6,4 g)
  • Sugars1,5 gbelow the median for comidas y platos (median 1,8 g)
  • Fat10,5 gin the top quarter of comidas y platos (median 5,8 g)
  • Saturated fat3,4 gabove the median for comidas y platos (median 1,8 g)
  • Sodium360 mgbelow the median for comidas y platos (median 387 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Feine Kost
Barcode
4056489205630
Quantity
300g
Label serving
300 g
Category
Comidas
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meeresfrüchte Menü Orzo?

100 g of Meeresfrüchte Menü Orzo has 210 kcal. Serving, 300 g (300 g): about 630 kcal.

How much protein is in Meeresfrüchte Menü Orzo?

Meeresfrüchte Menü Orzo contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 18,3 g in serving, 300 g (300 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 6,4 g).

How many carbs are in Meeresfrüchte Menü Orzo?

Meeresfrüchte Menü Orzo has 22,2 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meeresfrüchte Menü Orzo?

Meeresfrüchte Menü Orzo contains 10,5 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).

How much sodium is in Meeresfrüchte Menü Orzo?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de abril de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489205630. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2023. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.