Meeresfrüchte Menü Orzo

Packaged product Måltider og disketter Feine Kost

Meeresfrüchte Menü Orzo contains 210 kcal per 100 g. A serving, 300 g (300 g) provides about 630 kcal.

Roughly 45 % of its calories come from fat, with 43 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

210kcal per 100 g
6,1 gprotein
22,2 gcarbohydrates
10,5 gfat
630kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 10,5 g 13 %
Saturated fat L 3,4 g 17 %
Sodium L 360 mg 16 %
Total carbohydrates L 22,2 g 8 %
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 6,1 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 43 %Fat: 45 %210kcal / 100 g
  • Protein 12 %
  • Carbohydrates 43 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gbelow the median for måltider og disketter (median 6,4 g)
  • Sugars1,5 gbelow the median for måltider og disketter (median 1,8 g)
  • Fat10,5 gin the top quarter of måltider og disketter (median 5,8 g)
  • Saturated fat3,4 gabove the median for måltider og disketter (median 1,8 g)
  • Sodium360 mgbelow the median for måltider og disketter (median 387 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Feine Kost
Barcode
4056489205630
Quantity
300g
Label serving
300 g
Category
Måltider
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meeresfrüchte Menü Orzo?

100 g of Meeresfrüchte Menü Orzo has 210 kcal. Serving, 300 g (300 g): about 630 kcal.

How much protein is in Meeresfrüchte Menü Orzo?

Meeresfrüchte Menü Orzo contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 18,3 g in serving, 300 g (300 g). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,4 g).

How many carbs are in Meeresfrüchte Menü Orzo?

Meeresfrüchte Menü Orzo has 22,2 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meeresfrüchte Menü Orzo?

Meeresfrüchte Menü Orzo contains 10,5 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

How much sodium is in Meeresfrüchte Menü Orzo?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. april 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489205630. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2023. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.