Medium Pork Pie
Packaged product Dulces y postres Marks & Spencer
Medium Pork Pie contains 393 kcal per 100 g. A serving, 145 g (145 g) provides about 570 kcal.
Roughly 65% of its calories come from fat, with 24% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 28,2 g | 36% |
| Saturated fat L | 9,7 g | 48% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 23,7 g | 9% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 2 g | |
| Protein L | 10,5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 24%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gin the top quarter of dulces y postres (median 9,6 g)
- Sugars2 gin the top quarter of dulces y postres (median 1,4 g)
- Fat28,2 gin the top quarter of dulces y postres (median 25 g)
- Saturated fat9,7 gbelow the median for dulces y postres (median 9,8 g)
- Sodium392 mgabove the median for dulces y postres (median 378 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00555678
- Quantity
- 145g
- Label serving
- 145 g
- Category
- Pasteles de cerdo
- Packaging
- Paper
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Melton Mowbray Pork Pies Sainsbury's | 396 | 9,4 g | 27 g | 27,6 g |
| 6 Mini Melton Mowbray Pork Pies Pork Farms | 388 | 10,2 g | 23,3 g | 28,2 g |
| 2 Snack Pork Pies Spar | 388 | 9,5 g | 27,3 g | 26,5 g |
| MINI PORK & PICKLE PIES Tender pork with sweet pic Asda | 402 | 8,9 g | 35 g | 25 g |
| 4 Mini Melton Mobray Pork Pies Sainsbury's Taste The Difference | 404 | 10,4 g | 25,6 g | 28,6 g |
| Dinky Melton Mowbray Pork Pies Marks & Spencer | 404 | 13,2 g | 26,1 g | 27 g |
| asda mini pork pies asda | 382 | 9 g | 29 g | 25 g |
| Melton Mowbray Pork pie Tesco | 382 | 10,3 g | 25,4 g | 26,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Pork Pie?
100 g of Medium Pork Pie has 393 kcal. Serving, 145 g (145 g): about 570 kcal.
Is Medium Pork Pie high in protein?
Medium Pork Pie contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 15,2 g in serving, 145 g (145 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 9,6 g).
How many carbs are in Medium Pork Pie?
Medium Pork Pie has 23,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Pork Pie?
Medium Pork Pie contains 28,2 g of fat per 100 g, of which 9,7 g is saturated (48% of the Daily Value).
How much sodium is in Medium Pork Pie?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00555678. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.