Medium Peri-Peri Sauce

Packaged product Sopas y salsas Nando’s

Medium Peri-Peri Sauce contains 50 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 10 kcal.

Roughly 84% of its calories come from fat, with 12% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

50kcal per 100 g
0,5 gprotein
1,5 gcarbohydrates
4,5 gfat
10kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 4,5 g 6%
Saturated fat L 0,5 g 3%
Sodium L 2.050 mg 89%
Total carbohydrates L 1,5 g 0,5%
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 0,5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 12%Fat: 84%50kcal / 100 g
  • Protein 4%
  • Carbohydrates 12%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the lowest quarter of sopas y salsas (median 2,1 g)
  • Sugars1,5 gbelow the median for sopas y salsas (median 3,6 g)
  • Fat4,5 gabove the median for sopas y salsas (median 2,9 g)
  • Saturated fat0,5 gbelow the median for sopas y salsas (median 0,8 g)
  • Sodium2.050 mgin the top quarter of sopas y salsas (median 424 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nando’s
Barcode
6003770000137
Label serving
1 portion (20 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vegetable Soup SuperValu 50 0,8 g 5,1 g 2,8 g
Unsweetened Applesauce White House 50 0 g 11,1 g 0 g
Mr Bean Soup Foodmaker 50 1,9 g 4,4 g 3,1 g
Zurek Sour Rye Soup Krakus 50 0 g 6,7 g 3,3 g
Sauce Alfredo Style Maison Délices D’Autrefois 50 1,7 g 5 g 1,7 g
Classic Fajita Simmer Sauce Simply Organic 50 1,3 g 6,7 g 1,7 g
Turkey Gravy Campbell's 50 1,7 g 6,7 g 1,7 g
Plant Based Tomato And Green Olive Pasta Sauce Dunnes Stores 50 1,2 g 7,6 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium Peri-Peri Sauce?

100 g of Medium Peri-Peri Sauce has 50 kcal. Serving, 1 portion, 20 g (20 g): about 10 kcal.

How much protein is in Medium Peri-Peri Sauce?

Medium Peri-Peri Sauce contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 20 g (20 g). About 4% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,1 g).

How many carbs are in Medium Peri-Peri Sauce?

Medium Peri-Peri Sauce has 1,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medium Peri-Peri Sauce?

Medium Peri-Peri Sauce contains 4,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

How much sodium is in Medium Peri-Peri Sauce?

100 g contains 2.050 mg of sodium, 89% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6003770000137. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de enero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.