Medium brown eggs

Packaged product Dairy and Eggs Simple Truth

Medium brown eggs contains 136 kcal per 100 g.

Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Medium brown eggs by Simple Truth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
13,6 gprotein
0 gcarbohydrates
9,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 9,1 g 12%
Saturated fat L 3,4 g 17%
Sodium L 136 mg 6%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 13,6 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Fat: 60%136kcal / 100 g
  • Protein 40%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,6 gin the top quarter of dairy and eggs (median 12,7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0,27 g)
  • Fat9,1 gbelow the median for dairy and eggs (median 9,8 g)
  • Saturated fat3,4 gin the top quarter of dairy and eggs (median 2,7 g)
  • Sodium136 mgin the top quarter of dairy and eggs (median 124 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simple Truth
Barcode
0011110099327
Quantity
18 pcs
Category
huevos medianos
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Heirloom Fresh Eggs Blue & Brown 136 13,6 g 0 g 9,1 g
Medium grade A eggs Hill Country Fare 136 13,6 g 0 g 9,1 g
Farm fresh medium brown eggs Market Basket 136 13,6 g 0 g 9,1 g
Hill Country Fare Grade A Eggs Hill Country Fare 136 13,6 g 0 g 9,1 g
Heirloom Free Range Eggs Opem Nature 136 13,6 g 0 g 9,1 g
Grade A medium eggs Publix 136 13,6 g 0 g 9,1 g
Free Range Eggs Medium Happy Egg Co 136 13,6 g 0 g 9,1 g
Veg-A-Fed Grade Aa White Eggs, Medium Chino Valley Ranchers 136 13,6 g 0 g 9,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium brown eggs?

100 g of Medium brown eggs has 136 kcal.

Is Medium brown eggs high in protein?

Medium brown eggs contains 13,6 g of protein per 100 g (27% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12,7 g).

How many carbs are in Medium brown eggs?

Medium brown eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medium brown eggs?

Medium brown eggs contains 9,1 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).

How much sodium is in Medium brown eggs?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110099327. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de noviembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.