Mediterranean Baked Fish
Packaged product Pan y productos horneados Prep kitchen
Mediterranean Baked Fish contains 111 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 111 kcal.
Roughly 49% of its calories come from fat, with 29% from protein and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 22%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat6 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat5 gin the top quarter of pan y productos horneados (median 1,6 g)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep kitchen
- Barcode
- 0602697105039
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Sommerrolle Hühnchen Eat happy | 111 | 4,5 g | 21 g | 1,3 g |
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| Plant Based Crunchy Salmon Roll Kikka | 111 | 2 g | 23,2 g | 1,8 g |
| Soy Tofu Salad Roll Kikka/Whole Foods | 111 | 3,5 g | 16,7 g | 4 g |
| Sourdough bread Inked | 111 | 14,8 g | 40,7 g | 0 g |
| Fuel High Protein Cinnamon Bun Porridge Fuel | 111 | 5,7 g | 17,4 g | 1,6 g |
| Chicken Rice Paper Rolls Yoshino | 111 | 5,1 g | 14 g | 3,6 g |
| Peri Peri Chicken & Mixed Leaves on a White Flat Bread The Sandwich Factory | 111 | 8,8 g | 2 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean Baked Fish?
100 g of Mediterranean Baked Fish has 111 kcal. Serving, 1 portion, 100 g (100 g): about 111 kcal.
How much protein is in Mediterranean Baked Fish?
Mediterranean Baked Fish contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 portion, 100 g (100 g). About 29% of its calories come from protein.
How many carbs are in Mediterranean Baked Fish?
Mediterranean Baked Fish has 6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean Baked Fish?
Mediterranean Baked Fish contains 6 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602697105039. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.