Meat & Veggies

Packaged product Carne Continente

Meat & Veggies contains 131 kcal per 100 g. A serving, 120 g (120 g) provides about 157 kcal.

Roughly 51% of its calories come from fat, with 38% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 211 kcal per 100 g across 256 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Meat & Veggies by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
12 gprotein
3,5 gcarbohydrates
7,1 gfat
157kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 7,1 g 9%
Saturated fat L 3,3 g 17%
Sodium L 440 mg 19%
Total carbohydrates L 3,5 g 1%
Dietary fiber L 1,7 g 6%
Total sugars L 0,7 g
Added sugars L 0,39 g 0,8%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 11%Fat: 51%131kcal / 100 g
  • Protein 38%
  • Carbohydrates 11%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the lowest quarter of carne (median 18 g)
  • Fiber1,7 gin the top quarter of carne (median 0,23 g)
  • Sugars0,7 gin the top quarter of carne (median 0,44 g)
  • Fat7,1 gin the lowest quarter of carne (median 15 g)
  • Saturated fat3,3 gin the lowest quarter of carne (median 6,3 g)
  • Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312878001
Quantity
240 g
Label serving
120 g
Category
Pasteles de carne
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carne de Bovino (57%), Mistura de Vegetais e Algas (25%) (Couve Brócolo, Couve Kale (4,5%), Espinafres, Curgete, Algas Wakame (0,5%)), Água, Pão Ralado (Farinha de Arroz e Milho, Amido de Milho, Sal, Dextrose), Sal, Extrato de Beterraba, Especiarias e Ervas Aromáticas, Aroma Natural, Conservante (_Metabissulfito_ de Sódio), Farinha de Milho, Tomate em Pó, Dextrose, Sal, Alho em Pó e Aroma Natural, Amido de Milho, Antioxidantes (Citrato Trissódico, Ácido Ascórbico), Conservante (_Sulfito_ de Sódio), Especiarias e Ervas Aromáticas, Açúcar e Dextrose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltTomatoAjoAzúcarRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meat & Veggies?

100 g of Meat & Veggies has 131 kcal. Serving, 120 g (120 g): about 157 kcal.

Is Meat & Veggies high in protein?

Meat & Veggies contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 14,4 g in serving, 120 g (120 g). About 38% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 18 g).

How many carbs are in Meat & Veggies?

Meat & Veggies has 3,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meat & Veggies?

Meat & Veggies contains 7,1 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).

How much sodium is in Meat & Veggies?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312878001. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.