Mean bean
Packaged product Frijoles y legumbres Monster
Mean bean contains 24 kcal per 100 g. A serving, 1 can, 305 ml (305 g) provides about 74 kcal.
Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24,1 kcal | |
| Total fat L | 0,49 g | 0,6% |
| Saturated fat L | 0,13 g | 0,6% |
| Sodium | not reported | |
| Total carbohydrates L | 4,1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 0,59 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,59 gin the lowest quarter of frijoles y legumbres (median 6,4 g)
- Sugars3 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat0,49 gbelow the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0,13 gbelow the median for frijoles y legumbres (median 0,32 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 45,9 mg |
|---|
Product details
- Brand
- Monster
- Barcode
- 9342866001137
- Label serving
- 1 can (305 ml)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Asparagus Spears Seasons Choice | 24 | 3,6 g | 3,6 g | 0 g |
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| French Green Beans Robinson Fresh | 24 | 1,2 g | 6 g | 0 g |
| French Green Beans Robinson Fresh | 24 | 1,2 g | 6 g | 0 g |
| Grilled Asparagus Spears Trader Joe's | 24 | 2,4 g | 3,6 g | 0 g |
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| Asparagus Spears HANOVER | 24 | 3,5 g | 3,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mean bean?
100 g of Mean bean has 24 kcal. Serving, 1 can, 305 ml (305 g): about 74 kcal.
How much protein is in Mean bean?
Mean bean contains 0,59 g of protein per 100 g (1% of the 50 g Daily Value), or 1,8 g in serving, 1 can, 305 ml (305 g). About 10% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,4 g).
How many carbs are in Mean bean?
Mean bean has 4,1 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mean bean?
Mean bean contains 0,49 g of fat per 100 g, of which 0,13 g is saturated (0,6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9342866001137. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de mayo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.