Meal Simple Chicken Parmesan
Packaged product Comidas y Platos HEB
Meal Simple Chicken Parmesan contains 192 kcal per 100 g. A serving, 1 tray, 386 g (386 g) provides about 741 kcal.
Roughly 38% of its calories come from fat, with 36% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2,6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 28,5 mg | 10% |
| Sodium L | 505 mg | 22% |
| Total carbohydrates L | 16,8 g | 6% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 1,8 g | |
| Protein L | 12,4 g | 25% |
| Potasio L | 238 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 36%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gabove the median for comidas y platos (median 10 g)
- Fiber1,3 gbelow the median for comidas y platos (median 1,7 g)
- Sugars1,8 gbelow the median for comidas y platos (median 2,6 g)
- Fat8 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat2,6 gbelow the median for comidas y platos (median 2,7 g)
- Sodium505 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0241023009018
- Label serving
- 1 tray (386 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal Simple Chicken Parmesan?
100 g of Meal Simple Chicken Parmesan has 192 kcal. Serving, 1 tray, 386 g (386 g): about 741 kcal.
Is Meal Simple Chicken Parmesan high in protein?
Meal Simple Chicken Parmesan contains 12,4 g of protein per 100 g (25% of the 50 g Daily Value), or 47,9 g in serving, 1 tray, 386 g (386 g). About 26% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Meal Simple Chicken Parmesan?
Meal Simple Chicken Parmesan has 16,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meal Simple Chicken Parmesan?
Meal Simple Chicken Parmesan contains 8 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
How much sodium is in Meal Simple Chicken Parmesan?
100 g contains 505 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de abril de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241023009018. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de abril de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.