Meal Replacement
Packaged product Comidas y Platos Per4m
Meal Replacement contains 383 kcal per 100 g. A serving, 2 scoops, 60 g (60 g) provides about 230 kcal.
Roughly 45% of its calories come from protein, with 32% from carbohydrates and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat L | 3,8 g | 19% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 1,5 g | |
| Protein L | 41,7 g | 83% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 32%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein41,7 gin the top quarter of comidas y platos (median 10 g)
- Fiber6 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars1,5 gbelow the median for comidas y platos (median 2,6 g)
- Fat9,5 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat3,8 gabove the median for comidas y platos (median 2,7 g)
- Sodium288 mgbelow the median for comidas y platos (median 421 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Per4m
- Barcode
- 5060660080786
- Label serving
- 2 scoops (60 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein instant oatmeal Winco | 383 | 16,7 g | 68,3 g | 5 g |
| Coffee latte meal Lōkahi | 383 | 51,7 g | 30 g | 6,7 g |
| Meal Replacement - Red Velvet Cake Per4m | 383 | 41,7 g | 30 g | 9,5 g |
| Maple Brown Sugar Protein Instant Oatmeal Great Value | 383 | 11,7 g | 65 g | 3,3 g |
| Maple Brown Sugar Protein Oatmeal Great Value | 383 | 20 g | 65 g | 5 g |
| Maple Brown Sugar Protein Oatmeal Great Values | 383 | 20 g | 65 g | 5 g |
| Atkins meal bar vanilla caramel pretzel Atkins | 383 | 25 g | 43,3 g | 20 g |
| Organic instant oatmeal Brad’s organic | 383 | 11,7 g | 75 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal Replacement?
100 g of Meal Replacement has 383 kcal. Serving, 2 scoops, 60 g (60 g): about 230 kcal.
Is Meal Replacement high in protein?
Meal Replacement contains 41,7 g of protein per 100 g (83% of the 50 g Daily Value), or 25 g in serving, 2 scoops, 60 g (60 g). About 45% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Meal Replacement?
Meal Replacement has 30 g of total carbohydrates per 100 g, including 6 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meal Replacement?
Meal Replacement contains 9,5 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
How much sodium is in Meal Replacement?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060660080786. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.