Meal replacement
Packaged product Comidas y Platos FitMD
Meal replacement contains 357 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 100 kcal.
Roughly 59% of its calories come from protein, with 28% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 235 kcal per 100 g across 22.805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 14,3 g | |
| Protein L | 53,6 g | 107% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 28%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein53,6 gin the top quarter of comidas y platos (median 9,8 g)
- Fiber3,6 gin the top quarter of comidas y platos (median 1,6 g)
- Sugars14,3 gin the top quarter of comidas y platos (median 2,6 g)
- Fat5,4 gbelow the median for comidas y platos (median 8,2 g)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FitMD
- Barcode
- 0646049007695
- Label serving
- 1 portion (28 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fit pizza Nu3 | 357 | 31 g | 4,4 g | 16 g |
| Lasagne Sheets Jacks | 357 | 12 g | 72 g | 1,5 g |
| Enriched Noodle Style Product, Egg Free Dumplings Kroger | 357 | 12,5 g | 75 g | 1,8 g |
| Instant Oatmeal, Apples & Cinnamon Big Y | 357 | 10,7 g | 67,9 g | 7,1 g |
| Instant Oatmeal Early On | 357 | 14,3 g | 67,9 g | 7,1 g |
| Lasagna Amazon Fresh | 357 | 12,5 g | 75 g | 1,8 g |
| Oatmeal IGA | 357 | 14,3 g | 67,9 g | 7,1 g |
| Country Style Soft Cookies, Oatmeal Raisin Weis | 357 | 3,6 g | 64,3 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal replacement?
100 g of Meal replacement has 357 kcal. Serving, 1 portion, 28 g (28 g): about 100 kcal.
Is Meal replacement high in protein?
Meal replacement contains 53,6 g of protein per 100 g (107% of the 50 g Daily Value), or 15 g in serving, 1 portion, 28 g (28 g). About 59% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,8 g).
How many carbs are in Meal replacement?
Meal replacement has 25 g of total carbohydrates per 100 g, including 3,6 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meal replacement?
Meal replacement contains 5,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646049007695. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.