Meal replacement drink

Packaged product Comidas y Platos Soylent

Meal replacement drink contains 97 kcal per 100 g. A serving, 414 ml (414 g) provides about 400 kcal.

Roughly 48% of its calories come from fat, with 34% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Meal replacement drink by Soylent, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
4,8 gprotein
9,2 gcarbohydrates
5,8 gfat
400kcal in serving, 414 ml (414 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96,6 kcal
Total fat L 5,8 g 7%
Saturated fat L 0,6 g 3%
Sodium L 72,5 mg 3%
Total carbohydrates L 9,2 g 3%
Dietary fiber L 3 g 11%
Total sugars L 0,24 g
Protein L 4,8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 34%Fat: 48%97kcal / 100 g
  • Protein 18%
  • Carbohydrates 34%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gin the lowest quarter of comidas y platos (median 10 g)
  • Fiber3 gabove the median for comidas y platos (median 1,7 g)
  • Sugars0,24 gin the lowest quarter of comidas y platos (median 2,6 g)
  • Fat5,8 gbelow the median for comidas y platos (median 8,2 g)
  • Saturated fat0,6 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium72,5 mgin the lowest quarter of comidas y platos (median 425 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soylent
Barcode
0858369006184
Label serving
414 mL
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meal replacement drink?

100 g of Meal replacement drink has 97 kcal. Serving, 414 ml (414 g): about 400 kcal.

How much protein is in Meal replacement drink?

Meal replacement drink contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 20 g in serving, 414 ml (414 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Meal replacement drink?

Meal replacement drink has 9,2 g of total carbohydrates per 100 g, including 3 g of fiber and 0,24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meal replacement drink?

Meal replacement drink contains 5,8 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

How much sodium is in Meal replacement drink?

100 g contains 72,5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de julio de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0858369006184. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de julio de 2021. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.