Mayonnaise
Packaged product Gordas y aceites Helmans
Mayonnaise contains 698 kcal per 100 g. A serving, 450 ml (450 g) provides about 3.141 kcal.
Roughly 99% of its calories come from fat, with 0,8% from carbohydrates and 0,6% from protein (estimated with general energy factors).
That is close to the median for gordas y aceites on FoodFactly (638 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 698 kcal | |
| Total fat L | 78 g | 100% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 1,6 mg | 0,1% |
| Total carbohydrates L | 1,5 g | 0,5% |
| Dietary fiber L | 0,22 g | 0,8% |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,4 g | 3% |
| Protein L | 1,1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6%
- Carbohydrates 0,8%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gabove the median for gordas y aceites (median 0,9 g)
- Fiber0,22 gabove the median for gordas y aceites (median 0,009 g)
- Sugars1,4 gbelow the median for gordas y aceites (median 1,5 g)
- Fat78 gin the top quarter of gordas y aceites (median 68 g)
- Saturated fat12 gin the top quarter of gordas y aceites (median 6 g)
- Sodium1,6 mgin the lowest quarter of gordas y aceites (median 480 mg)
- Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Helmans
- Barcode
- 8718114717081
- Quantity
- 450 g
- Label serving
- 450 ml
- Category
- Mayonnaises
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Vegetable oil (76%), pasteurized egg and egg yolks (from free-range chickens) (8.5%), water, vinegar, salt, concentrated lemon juice, spices, mustard scents, Antioxidants: calcium disodium salt od EDTA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise Jütro | 698 | 1 g | 2,7 g | 76 g |
| Mayonnaise nod | 698 | 1,8 g | 5,4 g | 74 g |
| Hellmann's Hellmann's | 698 | 1,1 g | 1,5 g | 78 g |
| L'incroyable Mayonnaise QUINTESENS | 698 | 1,8 g | 5,4 g | 74 g |
| מיונז אמיתי Hellmann's | 698 | 1,2 g | 2,3 g | 76 g |
| מיונז אמיתי Hellmann's | 698 | 1,2 g | 2,3 g | 76 g |
| Deluxe TRUFFEL MAYONAISE Deluxe | 698 | 1,2 g | 3,7 g | 75,2 g |
| Mayonnaise with Extra Virgin Olive Oil Aldi Specially Selected | 698 | 1,5 g | 1,1 g | 76,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 698 kcal. Serving, 450 ml (450 g): about 3.141 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 5 g in serving, 450 ml (450 g). About 0,6% of its calories come from protein. Compared with other gordas y aceites, that is above the median (median 0,9 g).
How many carbs are in Mayonnaise?
Mayonnaise has 1,5 g of total carbohydrates per 100 g, including 0,22 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise?
Mayonnaise contains 78 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Mayonnaise?
100 g contains 1,6 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718114717081. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.