Maxi jambon salade
Packaged product Dulces y postres Lidl
Maxi jambon salade contains 235 kcal per 100 g. A serving, 190.0 g (190 g) provides about 447 kcal.
Roughly 44% of its calories come from carbohydrates, with 38% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 9,6 g | 12% |
| Saturated fat L | 2,3 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 25,4 g | 9% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2,8 g | |
| Protein L | 10,2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 44%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber3 gabove the median for dulces y postres (median 2 g)
- Sugars2,8 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat9,6 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat2,3 gbelow the median for dulces y postres (median 5,5 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 00530561
- Label serving
- 190.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maxi jambon salade?
100 g of Maxi jambon salade has 235 kcal. Serving, 190.0 g (190 g): about 447 kcal.
Is Maxi jambon salade high in protein?
Maxi jambon salade contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 19,4 g in serving, 190.0 g (190 g). About 18% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Maxi jambon salade?
Maxi jambon salade has 25,4 g of total carbohydrates per 100 g, including 3 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maxi jambon salade?
Maxi jambon salade contains 9,6 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00530561. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.