Mavromatika
Packaged product Otros alimentos 3 alpha
Mavromatika contains 171 kcal per 100 g. A serving, 120.0 g (120 g) provides about 205 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 26,5 g | 10% |
| Dietary fiber L | 5,2 g | 19% |
| Total sugars L | 1,1 g | |
| Protein L | 11,3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 66%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gabove the median for otros alimentos (median 7 g)
- Fiber5,2 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars1,1 gbelow the median for otros alimentos (median 3,4 g)
- Fat1 gin the lowest quarter of otros alimentos (median 6,5 g)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 3 alpha
- Barcode
- 5201399010037
- Label serving
- 120.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet jaune Maître CoQ | 171 | 21 g | 0,6 g | 9,4 g |
| Karstai rukyta vistos slaunele Morliny | 171 | 17 g | 1 g | 11 g |
| Vanilla soft scoop Marks & Spencer | 171 | 2,8 g | 23,6 g | 7,2 g |
| Almendro cubits el almendro | 171 | 2,7 g | 18,2 g | 9,8 g |
| Tabouret au poulet Lidl | 171 | 5,5 g | 20 g | 7,2 g |
| Baguette céréales Leclerc | 171 | 6,9 g | 30 g | 2,5 g |
| Olsen Olsen | 171 | 22 g | 0 g | 9,2 g |
| Cordon bleu Lidl | 171 | 19 g | 13 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mavromatika?
100 g of Mavromatika has 171 kcal. Serving, 120.0 g (120 g): about 205 kcal.
Is Mavromatika high in protein?
Mavromatika contains 11,3 g of protein per 100 g (23% of the 50 g Daily Value), or 13,6 g in serving, 120.0 g (120 g). About 28% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Mavromatika?
Mavromatika has 26,5 g of total carbohydrates per 100 g, including 5,2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mavromatika?
Mavromatika contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de enero de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201399010037. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de enero de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.