Mavromatika
Packaged product Sonstige Lebensmittel 3 alpha
Mavromatika contains 171 kcal per 100 g. A Serving, 120.0 g (120 g) provides about 205 kcal.
Roughly 66 % of its calories come from carbohydrates, with 28 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 26,5 g | 10 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 1,1 g | |
| Protein L | 11,3 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 66 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber5,2 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars1,1 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat1 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 3 alpha
- Barcode
- 5201399010037
- Label serving
- 120.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet jaune Maître CoQ | 171 | 21 g | 0,6 g | 9,4 g |
| Karstai rukyta vistos slaunele Morliny | 171 | 17 g | 1 g | 11 g |
| Vanilla soft scoop Marks & Spencer | 171 | 2,8 g | 23,6 g | 7,2 g |
| Almendro cubits el almendro | 171 | 2,7 g | 18,2 g | 9,8 g |
| Tabouret au poulet Lidl | 171 | 5,5 g | 20 g | 7,2 g |
| Baguette céréales Leclerc | 171 | 6,9 g | 30 g | 2,5 g |
| Olsen Olsen | 171 | 22 g | 0 g | 9,2 g |
| Cordon bleu Lidl | 171 | 19 g | 13 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mavromatika?
100 g of Mavromatika has 171 kcal. Serving, 120.0 g (120 g): about 205 kcal.
Is Mavromatika high in protein?
Mavromatika contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 13,6 g in Serving, 120.0 g (120 g). About 28 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Mavromatika?
Mavromatika has 26,5 g of total carbohydrates per 100 g, including 5,2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mavromatika?
Mavromatika contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Januar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201399010037. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Januar 2023. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.