Matcha
Packaged product Otros alimentos Rise Matcha
Matcha contains 333 kcal per 100 g. A serving, 1 packet, 6 g (6 g) provides about 20 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 185% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 16,7 g | 60% |
| Total sugars L | 0 g | |
| Protein L | 16,7 g | 33% |
| Iron L | 33,3 mg | 185% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber16,7 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
- Sodium167 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rise Matcha
- Barcode
- 0850003033631
- Label serving
- 1 packet (6 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Marshmallows Jet-Puffed | 333 | 3,3 g | 80 g | 0 g |
| DripDrop Drip Drop | 333 | 0 g | 85,7 g | 0 g |
| Mini dark Magnum | 333 | 4,6 g | 31,8 g | 24,2 g |
| KLYR Tropical Sunrise Clear Protein Powder KLYR Nutrition | 333 | 77,8 g | 0 g | 0 g |
| Copos de avena integrales El Horno de Leña | 333 | 14,4 g | 45,4 g | 5,3 g |
| MTN OPS Magnum Mocha Protein Powder MTN OPS Magnum | 333 | 69,7 g | 6,1 g | 1,5 g |
| Star Wars Gummi Frogs Disney | 333 | 3,3 g | 80 g | 0 g |
| Gummy Worms Buc-ees | 333 | 6,7 g | 76,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matcha?
100 g of Matcha has 333 kcal. Serving, 1 packet, 6 g (6 g): about 20 kcal.
Is Matcha high in protein?
Matcha contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 1 g in serving, 1 packet, 6 g (6 g). About 20% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Matcha?
Matcha has 66,7 g of total carbohydrates per 100 g, including 16,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Matcha?
Matcha contains 0 g of fat per 100 g.
What vitamins and minerals does Matcha contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (185% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Matcha?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850003033631. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.