Marzipan mit Rum
Packaged product Dulces y postres Migros
Marzipan mit Rum contains 476 kcal per 100 g. A serving, 100 g (100 g) provides about 476 kcal.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (467 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 52 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of dulces y postres (median 8,6 g)
- Fiber8 gin the top quarter of dulces y postres (median 4 g)
- Sugars52 gabove the median for dulces y postres (median 48 g)
- Fat22 gbelow the median for dulces y postres (median 24 g)
- Saturated fat5 gabove the median for dulces y postres (median 4,4 g)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marzipan Dr. Oetker | 476 | 8 g | 59 g | 23 g |
| Marzipan Rohmasse Dr. Oetker | 476 | 12 g | 37 g | 29 g |
| Edel Marzipan Minis Zetti | 476 | 9,5 g | 51 g | 24,9 g |
| Marzipan Kartoffeln Niederegger | 477 | 10,9 g | 37,4 g | 30,6 g |
| Marzipan Rohmasse Georg Lemke | 477 | 13,4 g | 33,8 g | 29,7 g |
| Marzipan Klassiker ohne Schokolade Niederegger | 477 | 10,8 g | 37,6 g | 30,7 g |
| Marzipan Kartoffeln Niederegger | 477 | 10,9 g | 37,4 g | 30,6 g |
| Marzipan Meerestiere Niederegger | 477 | 10,8 g | 37,5 g | 30,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marzipan mit Rum?
100 g of Marzipan mit Rum has 476 kcal. Serving, 100 g (100 g): about 476 kcal.
How much protein is in Marzipan mit Rum?
Marzipan mit Rum contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 8,6 g).
How many carbs are in Marzipan mit Rum?
Marzipan mit Rum has 60 g of total carbohydrates per 100 g, including 8 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marzipan mit Rum?
Marzipan mit Rum contains 22 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Marzipan mit Rum?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200234490. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.