Marzipan mit Rum
Packaged product Sweets og Desserter Migros
Marzipan mit Rum contains 476 kcal per 100 g. A serving, 100 g (100 g) provides about 476 kcal.
Roughly 53 % of its calories come from carbohydrates, with 44 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (468 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 52 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 53 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sweets og desserter (median 8,4 g)
- Fiber8 gin the top quarter of sweets og desserter (median 4 g)
- Sugars52 gabove the median for sweets og desserter (median 48 g)
- Fat22 gbelow the median for sweets og desserter (median 24 g)
- Saturated fat5 gabove the median for sweets og desserter (median 3,9 g)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7610200234490
- Label serving
- 100 g
- Category
- MarzipanCity in Germany
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marzipan Dr. Oetker | 476 | 8 g | 59 g | 23 g |
| Marzipan Rohmasse Dr. Oetker | 476 | 12 g | 37 g | 29 g |
| Edel Marzipan Minis Zetti | 476 | 9,5 g | 51 g | 24,9 g |
| Marzipan Kartoffeln Niederegger | 477 | 10,9 g | 37,4 g | 30,6 g |
| Marzipan Rohmasse Georg Lemke | 477 | 13,4 g | 33,8 g | 29,7 g |
| Marzipan Klassiker ohne Schokolade Niederegger | 477 | 10,8 g | 37,6 g | 30,7 g |
| Marzipan Kartoffeln Niederegger | 477 | 10,9 g | 37,4 g | 30,6 g |
| Marzipan Meerestiere Niederegger | 477 | 10,8 g | 37,5 g | 30,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marzipan mit Rum?
100 g of Marzipan mit Rum has 476 kcal. Serving, 100 g (100 g): about 476 kcal.
How much protein is in Marzipan mit Rum?
Marzipan mit Rum contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8,4 g).
How many carbs are in Marzipan mit Rum?
Marzipan mit Rum has 60 g of total carbohydrates per 100 g, including 8 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marzipan mit Rum?
Marzipan mit Rum contains 22 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Marzipan mit Rum?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200234490. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.