Marshmallows
Packaged product Dulces y postres Frank
Marshmallows contains 100 kcal per 100 g. A serving, 30 g (30 g) provides about 30 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 333 kcal per 100 g across 516 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of dulces y postres (median 3,5 g)
- Sugars18 gin the lowest quarter of dulces y postres (median 68 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Frank
- Barcode
- 0054300009591
- Quantity
- 250 g
- Label serving
- 30 g
- Category
- Marshmallows
- Packaging
- Plastic,bag
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jet-Puffed Kraft | 100 | 0 g | 25 g | 0 g |
| Vanilla Flavoured Marshmallows Cedar | 100 | 1 g | 21 g | 0 g |
| Guimauves à la vanille Monoprix | 207 | 2,2 g | 49,4 g | 0 g |
| Mallow & Marsh Salted Caramel Marshmallow Bar Mallow & Marsh | 262 | 2,6 g | 63,1 g | 1,2 g |
| Fruit mallows Bonfire | 270 | 1 g | 73,2 g | 1,3 g |
| Guimauves aux fruits Maison Moinet | 280 | 0,8 g | 60 g | 0,5 g |
| Maple Marshmallows Meridian Farm Market | 284 | 0 g | 72 g | 0 g |
| Marshies Chocolate Marshmallows Marshies | 284 | 1 g | 70 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marshmallows?
100 g of Marshmallows has 100 kcal. Serving, 30 g (30 g): about 30 kcal.
How much protein is in Marshmallows?
Marshmallows contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,3 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,5 g).
How many carbs are in Marshmallows?
Marshmallows has 24 g of total carbohydrates per 100 g, including 0 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marshmallows?
Marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0054300009591. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.