Marmor Muffins
Packaged product Pan y productos horneados Ölz
Marmor Muffins contains 407 kcal per 100 g. A serving, 75 g (75 g) provides about 305 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 342 mg | 15% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 29 g | |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for pan y productos horneados (median 8 g)
- Fiber1 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars29 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat20 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat2,5 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium342 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ölz
- Barcode
- 9005300011849
- Quantity
- 150g
- Label serving
- 75 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BIRTHDAY YUMNUT £1.85 £1.85 each 383 kcal each NUT Marks & Spencer | 407 | 3,8 g | 58,8 g | 17 g |
| Sticky toffee Sponge Roll Marks & Spencer | 407 | 3,6 g | 63,8 g | 15 g |
| Soft Baked Bars Mott’s | 407 | 3,7 g | 63 g | 18,5 g |
| Mixed Berry Muffin Bakeshop | 407 | 4,4 g | 46,9 g | 22,1 g |
| Cinnamon Toast Crunch Soft Baked Oat Bars General Mills | 407 | 3,7 g | 70,4 g | 14,8 g |
| Soft Baked Bars Banana Streusel Mott's | 407 | 3,7 g | 63 g | 18,5 g |
| Rolled Oats COSCO | 407 | 12,1 g | 67,7 g | 9,7 g |
| Cinnamon French Toast Mini Snax Kelloggs Frosted Flakes | 407 | 3,7 g | 77,8 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marmor Muffins?
100 g of Marmor Muffins has 407 kcal. Serving, 75 g (75 g): about 305 kcal.
How much protein is in Marmor Muffins?
Marmor Muffins contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 4,2 g in serving, 75 g (75 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Marmor Muffins?
Marmor Muffins has 54 g of total carbohydrates per 100 g, including 1 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marmor Muffins?
Marmor Muffins contains 20 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Marmor Muffins?
100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9005300011849. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.