Marmite Yeast Etract
Packaged product Dulces y postres Marmite
Marmite Yeast Etract contains 231 kcal per 100 g. A serving, 4 g (4 g) provides about 9 kcal.
Roughly 66% of its calories come from protein, with 33% from carbohydrates and 0,4% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (214 kcal per 100 g).
100 g provides 15.625% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,001 g | 0% |
| Sodium L | 4.368 mg | 190% |
| Total carbohydrates L | 19,2 g | 7% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 38,4 g | 77% |
| Niacin (B3) L | 2.500 mg | 15.625% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 33%
- Fat 0,4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38,4 gin the top quarter of dulces y postres (median 25,9 g)
- Fiber3,1 gbelow the median for dulces y postres (median 7,9 g)
- Sugars0,5 gin the lowest quarter of dulces y postres (median 2,2 g)
- Fat0,1 gin the lowest quarter of dulces y postres (median 1 g)
- Saturated fat0,001 gin the lowest quarter of dulces y postres (median 0,5 g)
- Sodium4.368 mgin the top quarter of dulces y postres (median 3.292 mg)
- Protein per 100 kcal16,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marmite
- Barcode
- 50184934
- Quantity
- 115 g
- Label serving
- 4 g
- Category
- Se propaga extracto de levadura
- Packaging
- en:jar-glass,en:lid-plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maribel Yeast Extract Vegan Lidl | 231 | 38,5 g | 17,7 g | 0,3 g |
| Hefeextrak Klassik Veganer Brotaufstrich VITAM-R | 233 | 29,8 g | 25,1 g | 0,3 g |
| Vitam-R VITAM-R | 233 | 29,8 g | 25,1 g | 0,3 g |
| Yeast extract Essential Yeast Extract | 233 | 29,8 g | 25,1 g | 0,3 g |
| Yeast extract Tesco | 229 | 38,7 g | 18 g | 0,1 g |
| Grandessa Mighty Yeast Extract Grandessa | 235 | 42 g | 15 g | 0,5 g |
| Herbes de Provence Pâté Culinaria Tartex | 227 | 4,5 g | 10 g | 18 g |
| Cenovis Cenovis | 225 | 35 g | 20 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marmite Yeast Etract?
100 g of Marmite Yeast Etract has 231 kcal. Serving, 4 g (4 g): about 9 kcal.
Is Marmite Yeast Etract high in protein?
Marmite Yeast Etract contains 38,4 g of protein per 100 g (77% of the 50 g Daily Value), or 1,5 g in serving, 4 g (4 g). About 66% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 25,9 g).
How many carbs are in Marmite Yeast Etract?
Marmite Yeast Etract has 19,2 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marmite Yeast Etract?
Marmite Yeast Etract contains 0,1 g of fat per 100 g, of which 0,001 g is saturated (0% of the Daily Value).
What vitamins and minerals does Marmite Yeast Etract contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (15.625% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marmite Yeast Etract?
100 g contains 4.368 mg of sodium, 190% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 50184934. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.