Marinated chicken breast
Marinated chicken breast contains 104 kcal per 100 g. A serving, 125.0 g (125 g) provides about 130 kcal.
Roughly 79% of its calories come from protein, with 11% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 2,6 g | 0,9% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 1,5 g | |
| Protein L | 19,8 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 10%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,8 gabove the median for poultry (median 17,9 g)
- Fiber2,6 gin the top quarter of poultry (median 0 g)
- Sugars1,5 gabove the median for poultry (median 0,87 g)
- Fat1,2 gin the lowest quarter of poultry (median 4,3 g)
- Saturated fat0,3 gin the lowest quarter of poultry (median 1,2 g)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Chorizo Sausage Wild fork | 104 | 20,8 g | 0,8 g | 2,4 g |
| Cooked Turkey Slices Glensallagh | 104 | 20,2 g | 1,4 g | 1,9 g |
| Wafer Thin Roasted Turkey Premier Deli | 104 | 24,5 g | 0,5 g | 0,6 g |
| Free Range Marinated Chicken Breast Fillets Aldi | 104 | 20,4 g | 1,4 g | 1,7 g |
| roast chicken breast Morrisons | 104 | 21,6 g | 0,6 g | 1,6 g |
| Free Range Marinated Chicken Breast Fillets - Mixed Herb & Lemon Ready- Set- Cook | 104 | 20,4 g | 1,4 g | 1,7 g |
| Free Range Chicken Breast Fillets Waitrose Duchy Organic | 104 | 23,4 g | 0,5 g | 1 g |
| Naked Chicken Katsu By Muscle Food Muscle Food | 104 | 8,3 g | 11,6 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinated chicken breast?
100 g of Marinated chicken breast has 104 kcal. Serving, 125.0 g (125 g): about 130 kcal.
Is Marinated chicken breast high in protein?
Marinated chicken breast contains 19,8 g of protein per 100 g (40% of the 50 g Daily Value), or 24,8 g in serving, 125.0 g (125 g). About 79% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).
How many carbs are in Marinated chicken breast?
Marinated chicken breast has 2,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinated chicken breast?
Marinated chicken breast contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2110127008723. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.