Marinated chicken Breast
Marinated chicken Breast contains 111 kcal per 100 g. A serving, 4 serves, 125 g (125 g) provides about 139 kcal.
Roughly 64% of its calories come from protein, with 18% from fat and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0,72 g | 4% |
| Sodium L | 584 mg | 25% |
| Total carbohydrates L | 4,8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 17,8 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 17%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,8 gbelow the median for poultry (median 17,9 g)
- Sugars1,8 gabove the median for poultry (median 0,87 g)
- Fat2,2 gbelow the median for poultry (median 4,3 g)
- Saturated fat0,72 gbelow the median for poultry (median 1,2 g)
- Sodium584 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cook Harissa Chicken Cook | 111 | 11,5 g | 7,8 g | 4,1 g |
| Chicken Dopiaza Marks & Spencer | 111 | 12,8 g | 4,2 g | 4,4 g |
| Free Range Chicken Drumsticks Waitrose Duchy Organic | 111 | 19,5 g | 0,5 g | 3,6 g |
| Black Pepper Chicken Breast DELICATO | 111 | 23,1 g | 0,67 g | 2,1 g |
| King Pao Chicken Prep Kitchen | 111 | 11 g | 7 g | 4 g |
| M&S Turkey M&S | 111 | 24,3 g | 0,1 g | 1,4 g |
| Marinated Chicken Breast Ready Steady Cook | 111 | 17,8 g | 4,8 g | 2,2 g |
| Duchy organic Chicken Legs Waitrose | 111 | 19,5 g | 0,5 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinated chicken Breast?
100 g of Marinated chicken Breast has 111 kcal. Serving, 4 serves, 125 g (125 g): about 139 kcal.
Is Marinated chicken Breast high in protein?
Marinated chicken Breast contains 17,8 g of protein per 100 g (36% of the 50 g Daily Value), or 22,3 g in serving, 4 serves, 125 g (125 g). About 64% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Marinated chicken Breast?
Marinated chicken Breast has 4,8 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinated chicken Breast?
Marinated chicken Breast contains 2,2 g of fat per 100 g, of which 0,72 g is saturated (4% of the Daily Value).
How much sodium is in Marinated chicken Breast?
100 g contains 584 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2105676009970. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.