Maria Oro
Packaged product Dulces y postres Cuétara
Maria Oro contains 475 kcal per 100 g. A serving, 6,3 g (6,3 g) provides about 30 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (436 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 24 g | |
| Added sugars L | 14,5 g | 29% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of dulces y postres (median 7 g)
- Fiber2 gin the lowest quarter of dulces y postres (median 3,1 g)
- Sugars24 gin the top quarter of dulces y postres (median 20 g)
- Fat23 gin the top quarter of dulces y postres (median 11 g)
- Saturated fat11 gin the top quarter of dulces y postres (median 1,7 g)
- Sodium232 mgin the lowest quarter of dulces y postres (median 308 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 16 g |
|---|---|
| Grasa poliinsaturada L | 2,8 g |
Product details
- Brand
- Cuétara
- Barcode
- 8434165472112
- Label serving
- 6,3 g
- Category
- galletas-maria
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de _trigo_, Oleoequilibre 20% (óleos vegetais de girassol alto oleico e palma), açúcar, _leite_ magro em pó, mel (3%), farinha de arroz, emulsionante (lecitina), levedantes (carbonato de amónio e sódio), aromas, sal e agente de tratamento da farinha (_metabissulfito_ de sódio).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarCariño.RiceSaltAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galletas caseras sin gluten Singlu | 475 | 6 g | 73 g | 17 g |
| Marbú Dorada Artiach | 475 | 6,5 g | 73 g | 17 g |
| Marie Biscuits Free From gluten Sondey | 474 | 5,3 g | 68 g | 19 g |
| Galletas de chocolate Arluy | 474 | 8,7 g | 64 g | 20 g |
| Bolacha Maria Pingo Doce | 477 | 1,5 g | 80 g | 14 g |
| Bolacha Maria Dourada Pingo Doce | 477 | 6,9 g | 73 g | 17 g |
| Galleta maría doré FABRICA DE JAEN SL | 477 | 7,3 g | 77 g | 11 g |
| Galletas María Bio Organic Gullón | 473 | 8 g | 71 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maria Oro?
100 g of Maria Oro has 475 kcal. Serving, 6,3 g (6,3 g): about 30 kcal.
How much protein is in Maria Oro?
Maria Oro contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 0,38 g in serving, 6,3 g (6,3 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7 g).
How many carbs are in Maria Oro?
Maria Oro has 60 g of total carbohydrates per 100 g, including 2 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maria Oro?
Maria Oro contains 23 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Maria Oro?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8434165472112. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.