Margot ymf
Packaged product Otros alimentos Monoprix
Margot ymf contains 110 kcal per 100 g. A serving, pour 1 portion de 300 g (300 g) provides about 330 kcal.
Roughly 50% of its calories come from fat, with 35% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 5,8 g | 7% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 9,1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Added sugars L | 0,29 g | 0,6% |
| Protein L | 4,1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 35%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for otros alimentos (median 6,9 g)
- Sugars4,2 gabove the median for otros alimentos (median 3,5 g)
- Fat5,8 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,9 gbelow the median for otros alimentos (median 1,9 g)
- Sodium216 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033750821
- Label serving
- pour 1 portion de 300 g
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Préparation alimentaire à base de riz cuite 34% (eau, farine de riz, amidons) - oignon rouge 13% - carottes 10,6% - chou chinois 10,6% brocolis 10,6% - préparation à base de TOFU aux herbes aromatiques 6,6% [TOFU 5,4% (eau, fèves de SOJA, affermissants : chlorure de magnésium, chlorure de calcium), huile de tournesol, eau, sel, herbes aromatiques 0,03%, poivre] - NOIX DE CAJOU grillées 3,3% - coriandre 3,1% - sauce SOJA (eau, BLÉ, fèves de SOJA, sel, sucre, alcool, vinaigre d'alcool) - jus de citron à base de concentré - pâte de SOJA fermentée (eau, fèves de SOJA, riz, sel, alcool) - huile de SÉSAME - huile de tournesol - gingembre - ail.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CebollaAceite de girasolAjoRiceSaltAzúcarVinegar
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|---|---|---|---|---|
| Filet de dinde cuit Carrefour | 110 | 24 g | 1,4 g | 0,8 g |
| Colby jack Great value | 110 | 6 g | 1 g | 8 g |
| Hinterschinken Migros | 110 | 20 g | 1 g | 3 g |
| Whey Gnc | 110 | 24 g | 2 g | 1 g |
| Go Macro Macrobar Mini Go Macro | 110 | 4 g | 14 g | 4 g |
| Mixed végéta les Elmarwa | 110 | 3,5 g | 20 g | 0,4 g |
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| chilli con carne Morrisons | 110 | 5,1 g | 8,7 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Margot ymf?
100 g of Margot ymf has 110 kcal. Serving, pour 1 portion de 300 g (300 g): about 330 kcal.
How much protein is in Margot ymf?
Margot ymf contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 12,3 g in serving, pour 1 portion de 300 g (300 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Margot ymf?
Margot ymf has 9,1 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Margot ymf?
Margot ymf contains 5,8 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Margot ymf?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033750821. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.