Mare aperto
Packaged product Pesca y mariscos MareAperto
Mare aperto contains 370 kcal per 100 g. A serving, 80 g (80 g) provides about 296 kcal.
Roughly 80% of its calories come from fat, with 19% from protein and 0,5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 179 kcal per 100 g across 802 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 0,5%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of pesca y mariscos (median 23 g)
- Sugars0,5 gin the top quarter of pesca y mariscos (median 0 g)
- Fat33 gin the top quarter of pesca y mariscos (median 8,2 g)
- Saturated fat5 gin the top quarter of pesca y mariscos (median 1,3 g)
- Sodium392 mgbelow the median for pesca y mariscos (median 400 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MareAperto
- Barcode
- 8055320190254
- Quantity
- 8 x 80 g
- Label serving
- 80 g
- Category
- Tunas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mare Aperto Mare Aperto | 370 | 18 g | 0,5 g | 33 g |
| Tonno Mare Aperto | 370 | 18 g | 0,5 g | 33 g |
| Tonno Selex | 369 | 18 g | 0 g | 33 g |
| Tonno all'olio di oliva Nino Castiglione | 369 | 18 g | 0 g | 33 g |
| Tonno all’olio d’oliva Primia | 369 | 0,8 g | 0 g | 33 g |
| Tonno all'olio di Oliva Il Viaggiator Goloso | 369 | 18 g | 0 g | 33 g |
| tonno il gigante Il Gigante | 369 | 18 g | 6 g | 33 g |
| Consilia tonno Consilia | 369 | 18 g | 0 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mare aperto?
100 g of Mare aperto has 370 kcal. Serving, 80 g (80 g): about 296 kcal.
Is Mare aperto high in protein?
Mare aperto contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 14,4 g in serving, 80 g (80 g). About 19% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 23 g).
How many carbs are in Mare aperto?
Mare aperto has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mare aperto?
Mare aperto contains 33 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Mare aperto?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8055320190254. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.