Maple syrup
Packaged product Dulces y postres Vert
Maple syrup contains 169 kcal per 100 g. A serving, 150 g (150 g) provides about 254 kcal.
Roughly 69% of its calories come from fat, with 21% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 350 kcal per 100 g across 409 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 21%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the top quarter of dulces y postres (median 0 g)
- Fat13 gin the top quarter of dulces y postres (median 0 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vert
- Barcode
- 00012227
- Label serving
- 150 g
- Category
- Jarabes de arce
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Great value, reduced calorie syrup Great Value | 167 | 0 g | 43,3 g | 0 g |
| Sirop d’erable HEART INDUSTRIES LTD. | 180 | 0 g | 45 g | 0 g |
| Organic Chicken Sausage Jones Dairy Farm | 183 | 0 g | 45 g | 0 g |
| Sirop d’Erable Maine mapple Product | 200 | 0 g | 53 g | 0 g |
| Vermont Pure Maple Syrup Branon’s West View Maples | 200 | 0 g | 53 g | 0 g |
| Organic Maple Syrup Sprouts | 200 | 0 g | 53 g | 0 g |
| 100% Pure Maple Syrup Roby's | 200 | 0 g | 53 g | 0 g |
| Maple syrup Organic Larder | 200 | 0 g | 53 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple syrup?
100 g of Maple syrup has 169 kcal. Serving, 150 g (150 g): about 254 kcal.
How much protein is in Maple syrup?
Maple syrup contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 6 g in serving, 150 g (150 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 0 g).
How many carbs are in Maple syrup?
Maple syrup has 9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple syrup?
Maple syrup contains 13 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00012227. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.