Maple syrup
Packaged product Süßigkeiten und Desserts Vert
Maple syrup contains 169 kcal per 100 g. A Serving, 150 g (150 g) provides about 254 kcal.
Roughly 69 % of its calories come from fat, with 21 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 350 kcal per 100 g across 409 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 21 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Fat13 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vert
- Barcode
- 00012227
- Label serving
- 150 g
- Category
- Ahornsirupe
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Great value, reduced calorie syrup Great Value | 167 | 0 g | 43,3 g | 0 g |
| Sirop d’erable HEART INDUSTRIES LTD. | 180 | 0 g | 45 g | 0 g |
| Organic Chicken Sausage Jones Dairy Farm | 183 | 0 g | 45 g | 0 g |
| Sirop d’Erable Maine mapple Product | 200 | 0 g | 53 g | 0 g |
| Vermont Pure Maple Syrup Branon’s West View Maples | 200 | 0 g | 53 g | 0 g |
| Organic Maple Syrup Sprouts | 200 | 0 g | 53 g | 0 g |
| 100% Pure Maple Syrup Roby's | 200 | 0 g | 53 g | 0 g |
| Sirop d érable Rossmann | 203 | 0,05 g | 51 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple syrup?
100 g of Maple syrup has 169 kcal. Serving, 150 g (150 g): about 254 kcal.
How much protein is in Maple syrup?
Maple syrup contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 6 g in Serving, 150 g (150 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 0 g).
How many carbs are in Maple syrup?
Maple syrup has 9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple syrup?
Maple syrup contains 13 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00012227. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2025. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.