Maple nut selection
Packaged product Nueces y semillas Tesco
Maple nut selection contains 575 kcal per 100 g.
Roughly 68% of its calories come from fat, with 19% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 42,2 g | 54% |
| Saturated fat L | 9,5 g | 48% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 27,1 g | 10% |
| Dietary fiber L | 8,9 g | 32% |
| Total sugars L | 23,1 g | |
| Protein L | 17,2 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 19%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,2 gabove the median for nueces y semillas (median 10 g)
- Fiber8,9 gabove the median for nueces y semillas (median 6 g)
- Sugars23,1 gabove the median for nueces y semillas (median 7 g)
- Fat42,2 gabove the median for nueces y semillas (median 23,8 g)
- Saturated fat9,5 gin the top quarter of nueces y semillas (median 5,4 g)
- Sodium136 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753913205
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut & Salted Caramel Camino | 575 | 5 g | 50 g | 42,5 g |
| Tiramisu Nut Mix Sainsbury's | 575 | 21 g | 25,5 g | 41,9 g |
| Dubai Choc Hazelnut Delica Dore | 575 | 7,9 g | 45 g | 40 g |
| Castelo Nuts Suma | 575 | 18,2 g | 26,9 g | 43,8 g |
| Nut And Seed Brittle With Coconut Kirkland Signature | 575 | 17,5 g | 40 g | 40 g |
| Hazelnut & Sea Salt Twinkling Tree Koko Black | 575 | 8,5 g | 33,5 g | 44,5 g |
| Roasted Almonds Nuts Camel | 575 | 24,2 g | 13,3 g | 47,5 g |
| Roasted Cashew Nuts Holland & Barrett | 575 | 23 g | 23 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple nut selection?
100 g of Maple nut selection has 575 kcal.
Is Maple nut selection high in protein?
Maple nut selection contains 17,2 g of protein per 100 g (34% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Maple nut selection?
Maple nut selection has 27,1 g of total carbohydrates per 100 g, including 8,9 g of fiber and 23,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple nut selection?
Maple nut selection contains 42,2 g of fat per 100 g, of which 9,5 g is saturated (48% of the Daily Value).
How much sodium is in Maple nut selection?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753913205. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.