Manuka Honey

Packaged product Dulces y postres H&B

Manuka Honey contains 347 kcal per 100 g. A serving, 1 portion, 3 g (3 g) provides about 10 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0,6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g
0,5 gprotein
84 gcarbohydrates
0,6 gfat
10kcal in serving, 1 portion, 3 g (3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 0,6 g 0,8%
Saturated fat L 0,5 g 3%
Sodium L 4 mg 0,2%
Total carbohydrates L 84 g 31%
Dietary fiber L 0,5 g 2%
Total sugars L 71 g
Protein L 0,5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6%Carbohydrates: 98%Fat: 2%347kcal / 100 g
  • Protein 0,6%
  • Carbohydrates 98%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the lowest quarter of dulces y postres (median 5,7 g)
  • Fiber0,5 gbelow the median for dulces y postres (median 2 g)
  • Sugars71 gin the top quarter of dulces y postres (median 21,2 g)
  • Fat0,6 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat0,5 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Sodium4 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H&B
Barcode
5059604659898
Label serving
1 portion (3 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Manuka Honey?

100 g of Manuka Honey has 347 kcal. Serving, 1 portion, 3 g (3 g): about 10 kcal.

How much protein is in Manuka Honey?

Manuka Honey contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,015 g in serving, 1 portion, 3 g (3 g). About 0,6% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).

How many carbs are in Manuka Honey?

Manuka Honey has 84 g of total carbohydrates per 100 g, including 0,5 g of fiber and 71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Manuka Honey?

Manuka Honey contains 0,6 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

How much sodium is in Manuka Honey?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059604659898. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.