Protein pancakes
Packaged product Dulces y postres Maple
Protein pancakes contains 347 kcal per 100 g. A serving, 100.0 g (100 g) provides about 347 kcal.
Roughly 47% of its calories come from carbohydrates, with 36% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat L | 6,1 g | 31% |
| Sodium | not reported | |
| Total carbohydrates L | 40,2 g | 15% |
| Dietary fiber L | 10,4 g | 37% |
| Total sugars L | 4 g | |
| Protein L | 30,9 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 47%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30,9 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber10,4 gin the top quarter of dulces y postres (median 2 g)
- Sugars4 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat6,5 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat6,1 gabove the median for dulces y postres (median 5,5 g)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maple
- Barcode
- 9334729001804
- Label serving
- 100.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein pancakes?
100 g of Protein pancakes has 347 kcal. Serving, 100.0 g (100 g): about 347 kcal.
Is Protein pancakes high in protein?
Protein pancakes contains 30,9 g of protein per 100 g (62% of the 50 g Daily Value), or 30,9 g in serving, 100.0 g (100 g). About 36% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein pancakes?
Protein pancakes has 40,2 g of total carbohydrates per 100 g, including 10,4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein pancakes?
Protein pancakes contains 6,5 g of fat per 100 g, of which 6,1 g is saturated (31% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de mayo de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9334729001804. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de mayo de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.