Mango Yogurt
Packaged product Dairy and Eggs Whey Hey
Mango Yogurt contains 79 kcal per 100 g. A serving, 1 pouch, 200 g (200 g) provides about 157 kcal.
Roughly 68% of its calories come from protein, with 26% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78,5 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,25 g | 1% |
| Sodium L | 39,5 mg | 2% |
| Total carbohydrates L | 4,8 g | 2% |
| Dietary fiber L | 2,1 g | 7% |
| Total sugars L | 4,5 g | |
| Protein L | 12,8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 26%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gabove the median for dairy and eggs (median 8 g)
- Fiber2,1 gabove the median for dairy and eggs (median 0,6 g)
- Sugars4,5 gabove the median for dairy and eggs (median 3,9 g)
- Fat0,5 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0,25 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium39,5 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal16,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whey Hey
- Barcode
- 5060414210957
- Label serving
- 1 pouch (200 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Protein Yoghurt Brooklea | 79 | 12,7 g | 5,3 g | 0,65 g |
| Yogurt Pouch - Mixed Berry Chobani | 79 | 7 g | 4,5 g | 3,5 g |
| Peach Flavored Fresh Milk Flora | 78 | 2,3 g | 13,1 g | 2,3 g |
| Greek Style Yoghurt Matigold | 78 | 7,4 g | 8,2 g | 1,8 g |
| Buttery Home style Mashed Potatoes Idahoan | 79 | 1,4 g | 14,3 g | 1,8 g |
| Buttery Homestyle Mashed Potatoes Idahoan | 79 | 0 g | 14,3 g | 1,8 g |
| Buttery Homestyle Mashed Potatoes Idahoan | 79 | 1,4 g | 14,3 g | 1,8 g |
| Petit miam Vanilla and apple yoghurt Yoplait | 79 | 5 g | 7,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Yogurt?
100 g of Mango Yogurt has 79 kcal. Serving, 1 pouch, 200 g (200 g): about 157 kcal.
Is Mango Yogurt high in protein?
Mango Yogurt contains 12,8 g of protein per 100 g (26% of the 50 g Daily Value), or 25,5 g in serving, 1 pouch, 200 g (200 g). About 68% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Mango Yogurt?
Mango Yogurt has 4,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Yogurt?
Mango Yogurt contains 0,5 g of fat per 100 g, of which 0,25 g is saturated (1% of the Daily Value).
How much sodium is in Mango Yogurt?
100 g contains 39,5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060414210957. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.