Mango
Packaged product Frutas Solevita
Mango contains 17 kcal per 100 g. A serving, 100 ml (100 g) provides about 17 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 64 kcal per 100 g across 107 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,2 g | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,2 gin the lowest quarter of frutas (median 0,6 g)
- Sugars3,6 gin the lowest quarter of frutas (median 13 g)
- Fat0 gin the lowest quarter of frutas (median 0,25 g)
- Saturated fat0 gin the lowest quarter of frutas (median 0,005 g)
- Sodium12 mgin the top quarter of frutas (median 2,5 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Agua, 30% puré de mango a partir de concentrado, acidulante: ácido citrico; edulcorantes: acesulfamo K, sucralosa; amma vitaminas A C y E.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango nector Stop & Shop | 24 | 0 g | 15 g | 0 g |
| Mangue en tranches au jus de mangue Mainstay | 43 | 0,6 g | 9,5 g | 0 g |
| Mango in juice Nature's Finest | 49 | 0 g | 12 g | 0,4 g |
| Mangue Monoprix | 50 | 0,7 g | 10 g | 0,6 g |
| Mango Sainsbury's | 52 | 0,7 g | 10,4 g | 0,6 g |
| Mango Beech-Nut Nutrition Company | 53 | 0 g | 13,3 g | 0,44 g |
| Jus de pommes mangues Beillevaire | 54 | 0 g | 13,1 g | 0 g |
| Mango Tesco | 56 | 0,7 g | 10,7 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango?
100 g of Mango has 17 kcal. Serving, 100 ml (100 g): about 17 kcal.
How much protein is in Mango?
Mango contains 0,2 g of protein per 100 g (0,4% of the 50 g Daily Value), or 0,2 g in serving, 100 ml (100 g). About 5% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,6 g).
How many carbs are in Mango?
Mango has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango?
Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mango?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489318941. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "MANGO". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.