Mango
Packaged product Frutas Mangokutio
Mango contains 61 kcal per 100 g. A serving, 100.0 g (100 g) provides about 61 kcal.
Roughly 87% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 0,8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 87%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gabove the median for frutas (median 0,71 g)
- Sugars11 gbelow the median for frutas (median 11,9 g)
- Fat0,5 gabove the median for frutas (median 0,12 g)
- Saturated fat0,1 gabove the median for frutas (median 0,028 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mangokutio
- Barcode
- 5706911623479
- Label serving
- 100.0 g
- Category
- Frutas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango purée blend Coles | 61 | 0,5 g | 15 g | 0,5 g |
| still deluxe mango Rubicon | 61 | 0,5 g | 13 g | 0,5 g |
| Salade de fruits Myrtille framboise Grand frais | 61 | 0,9 g | 11 g | 1 g |
| Fruits Grand frais | 61 | 0,9 g | 11 g | 1 g |
| Salade de fruits myrtilles framboises Grand Frais | 61 | 0,9 g | 11 g | 1 g |
| Salade de fruits myrtilles framboise Grand Frais | 61 | 0,9 g | 11 g | 1 g |
| Bio Mango Bio | 61 | 0,6 g | 13 g | 0,4 g |
| Fruit in Jelly Hartley's | 61 | 0 g | 15 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango?
100 g of Mango has 61 kcal. Serving, 100.0 g (100 g): about 61 kcal.
How much protein is in Mango?
Mango contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value), or 0,8 g in serving, 100.0 g (100 g). About 5% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Mango?
Mango has 13 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango?
Mango contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de octubre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5706911623479. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de octubre de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.