Mango Goes Coco
Mango Goes Coco contains 65 kcal per 100 g. A serving, 1 portion, 160 ml (160 g) provides about 104 kcal.
Roughly 70% of its calories come from carbohydrates, with 29% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 21,9 mg | 1% |
| Total carbohydrates L | 12,1 g | 4% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 2,9 g | |
| Protein L | 0,19 g | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 70%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,19 gbelow the median for frutas (median 0,7 g)
- Fiber4,3 gin the top quarter of frutas (median 1,5 g)
- Sugars2,9 gin the lowest quarter of frutas (median 12 g)
- Fat2,2 gabove the median for frutas (median 0,1 g)
- Saturated fat1,9 gin the top quarter of frutas (median 0 g)
- Sodium21,9 mgbelow the median for frutas (median 22,5 mg)
- Protein per 100 kcal0,29 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,13 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Yougurt Yo Gusto | 65 | 4,1 g | 8,4 g | 1,6 g |
| High protein strawberry Milbona | 65 | 10 g | 6 g | 0,3 g |
| BioBio Mango-Würfel BioBio | 65 | 0,5 g | 14,2 g | 0,1 g |
| Mango TESCO | 65 | 0,7 g | 10,4 g | 0,6 g |
| Fruits de lychees Majestic | 65 | 0,5 g | 15 g | 0,1 g |
| Grapefruit Mikado | 65 | 0,3 g | 15,4 g | 0,1 g |
| Wild Strawberry Enerdrink | 65 | 0 g | 15,8 g | 0 g |
| Mango Chunks Viking Player | 65 | 0,5 g | 17 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Goes Coco?
100 g of Mango Goes Coco has 65 kcal. Serving, 1 portion, 160 ml (160 g): about 104 kcal.
How much protein is in Mango Goes Coco?
Mango Goes Coco contains 0,19 g of protein per 100 g (0,4% of the 50 g Daily Value), or 0,3 g in serving, 1 portion, 160 ml (160 g). About 1% of its calories come from protein. Compared with other frutas, that is below the median (median 0,7 g).
How many carbs are in Mango Goes Coco?
Mango Goes Coco has 12,1 g of total carbohydrates per 100 g, including 4,3 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Goes Coco?
Mango Goes Coco contains 2,2 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Mango Goes Coco?
100 g contains 21,9 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8881300127398. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.