Mango Fingers
Packaged product Frutas Marks & Spencers
Mango Fingers contains 66 kcal per 100 g. A serving, 1 serving, 22 g (22 g) provides about 15 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 14,1 g | 5% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 13,8 g | |
| Protein L | 0,7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,5 gabove the median for frutas (median 1,5 g)
- Sugars13,8 gabove the median for frutas (median 12 g)
- Fat0,2 gabove the median for frutas (median 0,1 g)
- Saturated fat0,1 gabove the median for frutas (median 0 g)
- Sodium12 mgbelow the median for frutas (median 22,5 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00911450
- Label serving
- 1 serving (22 g)
- Category
- Frutas
Ingredients
mangue IMPORTANT Peut contenir des fragments de noyau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cool fruits Vitabio | 66 | 0,4 g | 14,5 g | 0,2 g |
| Frozen mango Boni | 66 | 1,6 g | 14 g | 0 g |
| Mela e banana Il Viaggiator Goloso | 66 | 0 g | 16 g | 0 g |
| Hand picked mango chunks Nature's pick | 66 | 0,6 g | 14 g | 0,5 g |
| Cool fruits Vitabio | 66 | 0,4 g | 14,5 g | 0,2 g |
| Mango tk Aldi | 66 | 0,5 g | 14,2 g | 0 g |
| Protein+ Immunity Banana Flavour Lindahls | 66 | 12 g | 3 g | 0,4 g |
| Banana Protein Shake Shakes Udder | 66 | 3,4 g | 8,3 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Fingers?
100 g of Mango Fingers has 66 kcal. Serving, 1 serving, 22 g (22 g): about 15 kcal.
How much protein is in Mango Fingers?
Mango Fingers contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 0,15 g in serving, 1 serving, 22 g (22 g). About 5% of its calories come from protein.
How many carbs are in Mango Fingers?
Mango Fingers has 14,1 g of total carbohydrates per 100 g, including 2,5 g of fiber and 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Fingers?
Mango Fingers contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Mango Fingers?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00911450. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.