Mango deshidratado
Mango deshidratado contains 325 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0,7 g | 0,9% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 54,2 g | |
| Protein L | 2,7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 94%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gabove the median for frutas (median 0,7 g)
- Sugars54,2 gin the top quarter of frutas (median 12 g)
- Fat0,7 gabove the median for frutas (median 0,1 g)
- Saturated fat0,3 gabove the median for frutas (median 0 g)
- Sodium0 mgin the lowest quarter of frutas (median 22,5 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Mango Gold Emblem Abound Cvs | 325 | 5 g | 80 g | 0 g |
| Chewy Tropical Skin-on Dried Fruit (pineapple, Orange, Kiwi) RIND | 325 | 5 g | 72,5 g | 0 g |
| Goofy Banana Original Foods Baking | 325 | 4,8 g | 47,7 g | 12,3 g |
| Dried Mangoes Gold Emblem | 325 | 0 g | 82,5 g | 0 g |
| fruit medley probiotic Ocean Spray | 325 | 2,5 g | 80 g | 0 g |
| Dried Montmorency Cherries Southern Grove | 325 | 2,5 g | 82,5 g | 0 g |
| Dried Cranberries, Pomegranate Flavor Welch's | 325 | 0 g | 82,5 g | 0 g |
| Dried Cranberries West Point Natural | 325 | 2,5 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango deshidratado?
100 g of Mango deshidratado has 325 kcal.
How much protein is in Mango deshidratado?
Mango deshidratado contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Mango deshidratado?
Mango deshidratado has 73 g of total carbohydrates per 100 g, including 54,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango deshidratado?
Mango deshidratado contains 0,7 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Mango deshidratado?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437012733015. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.